Pelvic floor muscles play an integral role in supporting the pelvic organs (bladder, uterus, rectum) and providing core and trunk stability. When the pelvic floor muscles are too weak or too tight, issues can arise. Our physiotherapists have specialized training in pelvic floor rehabilitation, which should be considered before surgery or other medical intervention. As with any other muscle group, the pelvic floor can be re-trained!

You should see a pelvic floor physiotherapist if you relate to any of the following:

The initial visit will include a comprehensive history of your current and previous pelvic floor- related issues, an assessment of your pelvic floor mechanics and a discussion of your goals. An internal exam (vaginal, rectal or both) tests the pelvic floor muscles for strength, endurance, position and ability to relax.

A comprehensive treatment plan will be tailored for you, and may include: