A 10-Minute Yoga Workout To Strengthen Your Core

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March 24, 2016

In this short clip from mindbodygreen's course, The Complete Guide To Yoga, featuring Tara Stiles, you'll see a few yoga moves to build a strong, sustained core. This short, 10-minute workout focuses mostly on the core and anyone can do it. Grab your yoga mat and get started!

Click  HERE  to view the video.